Month: January 2022

ways to persist

Lots of us find this time of year difficult at the best of times and, as we have noted before, these are not the best of times. So for the next while I want to share some poems which I find helpful. I would also be delighted to hear from you about poems which support you to carry on. (Drop me an email or comment below and we can have your poem in the column sometime soon.) But for today I want to share Ellen Bass’s ‘The Thing Is‘ which I find breathtakingly honest and stark and beautiful, and which definitely inspires me.

Read More

something winter-y

This week’s poem is another recent discovery and I’m not sure quite what appeals to me so much about it. But something does. See what you make of Tom Hennen’s charming ‘Sheep in the Winter Night (which Garrison will read for you at 2:38, if you so wish).

Read More

come, poor Jackself

My therapy practice would be a lot less busy if people really knew how right it is to be self-compassionate. So many of us can pay lip service to the notion of “put on your own oxygen mask first” while not truly believing it’s “allowed” or, actually, the long-term more altruistic thing to do (in that it helps you keep in a fit state to support others). So I love this poem—a recent discovery—which expresses that sense of unease about kindness to self. Here’s James Crews’ ‘Self-Compassion‘.

Read More
error: Content is protected !!